A minimalist interior with a round woven rug, a large clay vase with a branch, a small bottle, a cardboard tube, and two wooden blocks on the rug, near a window with sunlight.

Loree Pham, PhD

Design a healthier, more meaningful life.

Occupational therapy, lifestyle coaching, and movement education that help you build sustainable habits and engage more fully in the life that matters most.

Trusted through research, education, and clinical practice

PhD in Occupational Science
Licensed Occupational Therapist (OTR/L)
Diplomate, American College of Lifestyle Medicine (DipACLM)
Certified Yoga Teacher (CYT-200)
Author of 9 Peer-Reviewed Publications
25+ State, National & International Conference Presentations
2× First Place Research Award Recipient

Are you a healthcare provider?

I collaborate with physicians, therapists, psychologists, and other healthcare professionals to support patients through evidence-based occupational therapy, lifestyle coaching, and movement education.

Learn About Referrals

Health is shaped by the way we live every day.

The way we move, rest, work, connect with others, and spend our time shapes our health and well-being. Yet many of these everyday habits and environments are so familiar that we rarely stop to question whether they’re truly supporting us.

My approach combines occupational therapy, lifestyle medicine, movement, and behavioral science to help you create meaningful, lasting change. Together, we’ll identify practical strategies that fit your unique goals, values, and daily life, because the most effective changes are the ones you can sustain.

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Where would you like to begin?

Everyone's journey looks different. Whether you're recovering from a health condition, navigating a life transition, or looking to reconnect with your body, we'll work together to find an approach that fits your goals and your life.

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Recover & Adapt

Occupational Therapy

Regain function, independence, and confidence in everyday life through individualized care.

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Design Your Life

Life Design Coaching

Create a healthier, more intentional life through evidence-based coaching informed by occupational therapy, lifestyle medicine, and behavioral science.

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Move Mindfully

Private Yoga

Build strength, mobility, body awareness, and calm through personalized yoga & mindfulness practice.

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Why Work With Me

I believe that health is built through the everyday choices, activities, and environments that shape our lives. My role is to help you make intentional changes that are practical, meaningful, and sustainable.

I'm an occupational therapist, researcher, lifestyle medicine professional, and movement educator who believes that meaningful, lasting change begins with understanding the person rather than only focusing on the problem.

Whether we're working together to improve function after an injury, build healthier habits, reduce stress, or navigate a life transition, my goal is the same: to help you create practical, sustainable changes that support the life you want to live.

My approach combines evidence-based practice with genuine curiosity, collaboration, and compassion. Rather than offering one-size-fits-all solutions, I take the time to understand your goals, values, strengths, and daily routines so we can develop strategies that work for your life.

Learn More About Loree

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Who I Help

You don't need a specific diagnosis or referral to work with me. I work with adults who want to improve their health, navigate change, or participate more fully in the life they want to live.

I work with adults who are...

✓ Recovering from illness, injury, or surgery

✓ Living with a chronic health condition

✓ Building healthier habits and routines

✓ Navigating a life transition

✓ Looking to improve mobility, balance, or strength

✓ Managing stress or burnout

✓ Interested in mindful movement or private yoga

✓ Wanting to age well and maintain independence

Available in-home throughout the South Bay and virtually when appropriate.

Kind Words from Clients

"Loree created a calm, compassionate, and nonjudgmental space where I felt safe to talk about things I usually keep to myself. The journaling, breathing techniques, and ways to reframe my thinking were both practical and empowering."

— Coaching Client

"Loree has an incredible ability to connect seemingly unrelated issues in meaningful ways. I became much more aware of how I was spending my time and found practical ways to incorporate more movement into my day."

— Coaching Client

"Loree was very professional and friendly. She thoughtfully adjusted the exercises to my mom's abilities, and her shoulder improved with Loree's recommendations."

— Daughter of Occupational Therapy Client

Let’s Connect

Whether you're looking for occupational therapy, life design coaching, private yoga, or have any questions about whether we're a good fit, I'd love to hear from you.

Not sure which service is right for you? Reach out, and we'll figure it out together.

Book a Free 15-Minute Consultation